Passive exercise is a fitness trend based on the idea that you can pretty much do nothing and still work out if you have the right equipment doing the work for you.
Zaaz machine does it work.
Zaaz s motion therapy technology provides safe and effective stimulation of joints and muscles helping mitigate the symptoms of circulatory issues and chronic pain.
I ve been using it for a little over a month.
I use the zaaz 20k whole body vibration machine.
I use it to tone up work my core and get some daily exercise because i hate going on the gym.
How the zaaz 20k works.
Before you read reviews and explore the cost of the zaaz 20k you ll want to understand exactly what this fitness machine does.
The zaaz 20k is an oscillation machine that utilizes a single 500 w motor to create the teeter totter motion.
My model is a 12 minute program.
As is the case with all vibration machines this machine requires you to stand on a vibrating plate or platform.
It does have a bar for you to hang onto for stabilization.
The zaaz 20k is equivalent to the tzone vt20 and the zaaz 15k to the tzone vt15.
Advocates say that as little as 15 minutes a day of whole body vibration three times a week may aid weight loss burn fat improve flexibility enhance blood flow reduce muscle soreness after exercise build strength and decrease the stress hormone cortisol.
The zaaz studio brand is part of the tzone vibration in canada but the former is marketed primarily in the united states.
Our patented fda listed machine fits easily into both your home and.